From unnecessarily filling foods to those that can increase your risk of foodborne illnesses, these are meal options to avoid ...

Oranges are a nutritious fruit with high vitamin C content, protein content, low calorie content, and high fiber content, ...

La Zero Diet, which is no different from all these diets, is a diet low-calorie because it focuses on the regular consumption ...

When you're trying to lose weight, finding a healthy snack to complement your efforts can be a lot like shedding those pesky ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Heat 1 cup vegetable oil and 3 tablespoons annatto seeds in a small saucepan over low heat until almost simmering, then turn ...

Try these healthy cottage cheese pancakes packed with protein for a nutritious breakfast. With 14g of protein per serving, ...

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Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

Rome - International trade of food and agricultural products has grown robustly in recent decades and makes very significant ...