If you’re looking to improve your culinary skills (or simply want to whip up delicious meals with ease), investing in an air ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Enjoy all the food groups at your celebration, make sure you have lean protein, drink more water, bake healthier, be creative ...

The days of home-cooked Thanksgiving feasts for reality stars-turned-inmates Todd Chrisley and Josh Duggar are long gone.

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

The holidays bring the joy of gathering around the table with loved ones to share hearty, flavorful and festive dishes.

These four candies from Julie Frazier of Maybird Confections in Alpharetta are great make-ahead treats for holiday entertaining and gift-giving.

Fat is an important source of energy you get from the food you eat. Your body needs fat ... whole grains, fish, and low fat dairy can help you reduce your intake of saturated fat.

Red's turkey-sausage egg'wich caught my attention as a quick, protein-forward, low-carb breakfast option at the perfect time — I'm trying to eat lighter meals ahead of three family weddings.

Pasta alla vodka is a popular Italian-American recipe, and while plenty of recipes will tell you theirs is the ‘right way’ to make it, it’s actually a pretty flexible dish. So if you don’t have ...

The expert opinion: “The high fibre content of leafy greens slows down digestion by slowing the emptying of the stomach and overall transit time of food through ... only low-fat dairy, but ...