Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...

Sticking to a very simple morning routine could be Beyonce's secret to keeping her figure in shape all these years ...

Beyonce has millions of fans all around the world, some in awe of the singer's slender figure and wondering how she maintains ...

Breakfasts tailored to individual metabolic needs could revolutionize how men and women manage their weight and overall ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Fast food often gets a bad reputation when it comes to weight loss, but Taco Bell offers several options that are both high ...

In recent years, oatmeal has gained popularity as one of the most versatile and healthy breakfast foods. This whole grain ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

The new rules that will ban junk food adverts before 9pm will apply to a range of food and drinks, including some that people ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

Start your morning on the right foot with these high-protein, low-sugar breakfast orders at 13 major fast-food chains. Important things to remember when choosing your fast-food breakfast are both ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...