Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's leading ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Leafy Greens – Low in calories and high in fiber, these veggies help regulate blood sugar.

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Chestnuts are considered to be a nutritious, low calorie snack option. A typical one ounce serving of chestnuts is 70 calories, which is roughly equivalent to eating a piece of fruit, says Emily ...

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.