It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Warm baked apples sprinkled with cinnamon and a hint of honey. A cozy, guilt-free dessert. Each serving is approximately 100 calories. A refreshing, sweet treat that’s low in calories. It contains ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has about 100 to 110 calories — more than a majority of the suds ...

Think low-cholesterol desserts aren't worth eating? Here, top nutrition experts share their secrets to satisfying a sweet tooth with something delicious and heart-healthy. To satisfy a sweet tooth the ...