Indulging in dessert while aiming for weight loss may seem counterintuitive, but here's a twist: incorporating low-calorie desserts into your routine can be a strategic move to help you stay on ...

To help you navigate this, two registered dietitians evaluate seven low-calorie desserts recommended by Lose It! social media followers for their health benefits. See what they had to say ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

A couple of years ago, I happily taste-tested various types of dairy products, including frozen desserts ... you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie ...