Actor Madhavan has recently revealed the secret of his weight loss. It’s neither exercise nor running. It’s intermittent ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

I feel good in my own skin again and now I want to help others” - the words of Washington super-slimmer Bev Henderson who ...

“If there is no pain associated with the movement, there would be the option to address it through exercise ... a weight of ...