V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred ...

Every weight loss story has different take away and this woman who burned calories and lost 40 kgs has a few important rules ...

Understanding the intricate interplay between these factors is essential for developing effective strategies to support women ...

Men with cardiovascular disease risk factors, including obesity, may face earlier brain health decline compared to women up ...

Today, at 53 years old, I just stepped on the stage for my first physique competition as a celebration of my transformation ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Though rare, some conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances, can make weight ...

Research from Minnesota University shows that men and women who ate at least 21 grammes ... are actually good for you and can help you lose weight. Diet coke and fizzy water are a good substitute ...

Following tabloid speculation that two of its astronauts on the International Space Station (ISS) are losing a concerning amount of weight, NASA has emphasized that all the crew members currently ...

A lone split decision loss to Tommy Fury sits as the only blemish on Paul's record. All the while, Paul has insisted his goal is to become a world champion boxer. Paul is young both in life and in ...

Loose Women's Judi Love recounted a harrowing experience that led her to limit her alcohol consumption. The 44 year old TV personality was in Scotland for the Edinburgh Fringe when she encountered ...