WHILE curvy or voluptuous are seen as compliments, no woman EVER wants to be described as “round”. But scientists now suggest ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

If shedding a few excess pounds is on your 2025 to-do list, you might want to take a page out of Bridget Cacciatore's book.

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...