“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

A fitness expert explains the benefits of exercising in a fasted state and the best morning floor exercises to lose weight ...

Lizzo is proving she’s 100 percent that bitch. The “Truth Hurts” singer showed off her dramatic weight loss transformation ...

In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...

One of the most noticeable and often worrisome changes is weight gain, especially in the abdominal area. Although it is a ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Lizzo is styling it out for Thanksgiving! On Friday, Nov. 29, the singer, 36, posted photos on Instagram of her looking chic ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Nick Knowles lost 14 kilos on I'm A Celeb in 2018.

Every weight loss story has different take away and this woman who burned calories and lost 40 kgs has a few important rules to share.

Weight-loss drugs like Ozempic and Wegovy are gaining popularity as quick fixes for shedding pounds. Known as GLP-1 agonists, ...

Drinking about four more cups of water a day for eight weeks was found to help diabetic patients whose blood glucose levels ...