losing 10 pounds can be an attainable goal. Keeping the weight off is also difficult. But if you consider the tips below, along with sustainable lifestyle changes and not just a short-term diet ...

He gave me the motivation to lose 80 pounds. I did it by changing my diet and walking my dog more. I ate a lot during the pandemic when I couldn't work Growing up, my weight had been normal.

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, he's famously said fast food and snacking ...

“I’ve been trying to lose weight since I was probably 18 years ... on starting Tirezepatide last December, saying she lost 10 pounds within two weeks. “At first, I didn’t really notice ...

The "Save Me" singer opened up to People magazine in a story published Wednesday about losing 110 pounds, including 60 ... adding that "I hope I continue to lose this weight." ...

I started eating a low-carb diet and ... times to lose weight, using numerous techniques, all to no avail. My main issue was consistency. I never could get past losing 5 to 10 pounds without ...

Jessica said she'd love to lose 30 pounds and be back at her wedding weight by her next anniversary, but she struggles with snacking throughout the afternoon. The dietitian Alix Turoff told BI ...

He gave me the motivation to lose 80 pounds. I did it by changing my diet and walking my dog more. Growing up, my weight had been normal. I'm 5-foot-2 and weighed about 120 pounds in my 20s and 30s.

She revealed that it helped her lose 10 kg. Kickstarting your weight loss journey is challenging. However, being mindful of your lifestyle choices and replacing your daily diet needs with ...

Unlike scores of people who scrambled for the blockbuster drugs Ozempic and Wegovy to lose weight in ... and have only lost 13 pounds,” said Griffin, who watches her diet, drinks plenty of ...

“They didn’t know I was 538 pounds. What would their eyes look like when I walked in?” He kept the job he had, and his company’s CEO approached him one day, wanting to help him lose weight.