However, there's a hidden danger in overconsuming vitamins and minerals, which can lead to ... dangerous in high quantities ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair. Among these, there are a few nutrients that start with the letter "M." ...

Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...