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来自MSN
4 小时
Unprecedented lawsuit against ultra-processed food companies — Big Food on trial
The evidence on the harmful effects of UPFs on human health has grown dramatically in recent years, and continues to grow, ...
来自MSN
16 小时
10 Sneaky Sources of Hidden Sugars in Your Kitchen
If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...
Yahoo
16 小时
A Personal Trainer Shares The 5 'Worst Foods You Can Eat' If You Have High Cortisol, Belly ...
Gerard says that the first item on his list is "coffee, especially if it's not black ... anyone who wants to add a little bit ...
verywellhealth
18 小时
What Happens to Your Body When You Eat Peanut Butter Regularly
Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...
18 小时
A lowly vegetable rises to stardom in newly released dietary advisory report
A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans, beans, the magical ...
1 天
The Healthiest Fast Food Chains Ranked—Is Your Favorite on the List?
Too tired to cook but don’t want to completely derail your diet? You can still pick up some fast food—and some of these ...
juliescafebakery
1 天
Delicious & Healthy Snack Recipes for Weight Loss
Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.
2 天
The healthiest holiday cocktails for Christmas — and how to make the worst option a bit ...
A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...
STAT
2 天
Next dietary guidelines should lead with plant-based foods, scientific advisers say
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
2 天
The Myth of the Bad Seed Oil
The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to ...
3 天
9 Best Low-Fat Fast-Food Orders, According to Dietitians
Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.
3 天
7 Secretly Unhealthy “Health” Foods
Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...
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