There are many sugar-free soda options available these days, all with unique names. So, what's the difference between Dr ...

UK authorities have issued guidance encouraging residents to assemble 72-hour emergency kits in their homes, leading to some ...

Think twice before your next burger run—these fast food chains have been called out for serving low-quality beef that might ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Jennette McCurdy harrowing memoir I'm Glad My Mom Died is coming to Apple TV +, and Jennifer Aniston is taking a lead role.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...