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List of Highly Processed Foods to Avoid Eating
Avoiding or minimizing the consumption of these foods is essential for maintaining good health. Here’s a list of highly ...
Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods ...
Protein-rich foods help you feel full longer than other macronutrients, which can help maintain a healthy weight and lean body mass. Fiber, meanwhile, helps improve digestion and keeps you from ...
These foods, including porridge and crumpets, will no longer grace your screen pre 9pm following the UK government's new ...
Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you think. Here's how to spot ultra-processed foods, as well as some healthier alternatives.
The pre-watershed junk food advert ban will see a number of seemingly healthy foods also restricted from TV advertising. We ...
G.G. Papadeas, DO, a member of the American Academy of Dermatology, adds "no excessive drinking" (of alcohol) to this healthy lifestyle list. So what foods should you choose to boost your chances ...
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...