Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods ...
Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
The pre-watershed junk food advert ban will see a number of seemingly healthy foods also restricted from TV advertising. We ...
Protein-rich foods help you feel full longer than other macronutrients, which can help maintain a healthy weight and lean body mass. Fiber, meanwhile, helps improve digestion and keeps you from ...
Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you think. Here's how to spot ultra-processed foods, as well as some healthier alternatives.
These foods, including porridge and crumpets, will no longer grace your screen pre 9pm following the UK government's new ...
Crumpets? And oats? Surely there’s been some mistake. You don’t need a BTech in home economics to understand why Coco Pops ...
G.G. Papadeas, DO, a member of the American Academy of Dermatology, adds "no excessive drinking" (of alcohol) to this healthy lifestyle list. So what foods should you choose to boost your chances ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...