Gentile, Laing and Derocha all list frozen yogurt bark as an easy, go-to healthy dessert. To make it, you'll spread out Greek ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

From fresh-baked pies and cakes to frozen treats, Costco is a wonderland for dessert lovers during the holidays.

Desserts are always on my mind, and Japanese cafes and department store food emporiums make them hard to ignore. To my pleasant surprise, I found a variety of healthy Japanese sweets low in calories ...

Most desserts are high in unnecessary sugars, and moderating your intake of sugar is crucial for weight loss and your overall health. While sweet treats are usually linked to an expanded waistline ...

Flavonoids, antioxidants, and healthy fats found in some dessert ingredients have been linked to improved memory, focus, and overall brain health. Here are some standout components: Dark chocolate ...

Ludlam Raine said: "This berry quark is a great alternative to more sugary desserts and provides a healthy dose (almost 20g) of protein, making it an ideal snack for post workout too. It also ...