We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

From fake blueberries to imitation crab, these 10 packaged foods might not contain what the label claims—and it’s more common than you think.

It might seem old school, but this simple snack is still an easy way to get kids (and adults!) to enjoy a healthy snack. Chips & Guacamole Smash the flesh of 2 avocados with 1 small minced onion, 1 ...

Focus on protein and fibre: Both protein and fibre keep you full and prevent overeating. A study published in the journal Advances in Nutrition states that whole foods high in protein, fibre, and ...

Sean Connolly, CEO of packaged foods giant ConAgra, appears to agree that healthy indulgence is on the move in the snack foods category, noting on 18 February at the Consumer Analyst Group of New ...

The list was compiled based on a 2015 study called "Uncovering the Nutrtional Landscape of Food", in which scientists studied more than 1,000 foods and assigned each a nutritional score..

Top 3 healthy snacks for people with diabetes; check doctor's list of best foods and drinks to add to your diet By Sanya Panwar Nov 19, 2024 05:11 PM IST ...

30 Healthy Halloween Treats, Snacks, and Recipe Ideas the Whole Family Will Love You’ll be amazed at the creative things you can make with veggies.