This article breaks down how to read food labels effectively, helping you distinguish between genuinely healthy options and those that may be less wholesome than they seem.

For a sweet yet healthy snack, enjoy a few squares of dark chocolate (70% or higher cocoa) with almonds. Dark chocolate ...

The Hershey Company is transforming itself into a snacking powerhouse through savvy acquisitions, bold brand building, and ...

Nuts offer fiber, protein, and micronutrients, making them a healthy snack. However, their protein content varies, with ...

Worldwide, there are about 630,000 centenarians – people aged 100 or older – and the vast majority live in just 10 countries, ...

WorldAtlas recently ranked the 10 worst fast-food chains, looking at their nutrition data, menu gimmicks, and marketing tactics at major chains. One of Georgia's own is among the 10 that "routinely ...

Oklahoma Gov. Kevin Stitt said on Thursday the state is seeking federal permission to exclude soft drinks and candy from the ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The recommended serving size for 100% juice is half a cup, Rizzo notes. So even though pomegranate juice and orange juice are also high in potassium, in addition to prune juice, don’t overdo it.

USA Today recently released a list of the 10 best walkable cities for tourists in the U.S., part of its 2025 10Best Readers’ ...

Michael Shapiro is a sports reporter for Chron, covering the Astros, Rockets, Texans and every team in town. Michael is a ...