Bannan advises using plain canned pumpkin puree rather than canned pumpkin pie mix to control the added sugar in the filling. A cup of canned cooked pumpkin has 137 calories, or half of the ...
BUT WHATEVER YOU DO, DON’T CONFUSE CANNED PUMPKIN WITH CANNED PUMPKIN PIE MIX. PUMPKIN PIE MIX CAN HAVE ABOUT 48G OF ADDED SUGAR PER CUP, AND PUMPKIN DOESN’T JUST NEED TO BE FOR DESSERT.
Whether it’s made with Libby’s pumpkin label ... love chocolate mousse pie. Melt chocolate and butter in a double boiler. Add orange juice or orange liquor and mix well. Beat egg yolks until ...