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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If the darker days of winter have you feeling low energy and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, the darker fall ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

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From finding everyday savings and deals, to supporting small businesses, find out how to get more out of your Amazon shopping experience. While customers already know about Amazon's everyday low ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

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