(How these two vitamin supplements could do more harm than good.) That said, there are some situations in which a multivitamin may be helpful. Experts explain who may benefit from taking ...

But while peptides exist in food and supplements, “We don’t absorb peptides well,” says Victor J. Bernet, MD, the chair of the division of endocrinology at Mayo Clinic Florida in ...

Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn about potential deficiencies, toxicities, and the importance of ...

Gummy vitamins are being recalled for an issue with the packaging, which can cause a severe or life-threatening reaction, according to the U.S. Food and Drug Administration.

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming your health.

Watermelon is also "high in fiber, vitamins, minerals and healthful phytochemicals," Carol Johnston, PhD, RD, professor and senior associate dean of faculty success in the College of Health ...

Supplements for liver health may include milk thistle, turmeric, artichoke leaf, and dandelion root. More human studies are needed to support their purported benefits. Your liver helps with ...

NAD supplements are popular for anti-aging, metabolism, and cognition. Do they actually work? Experts discuss what NAD is, benefits, risks and more.

A naturally occurring coenzyme, the best NAD+ supplements can help address muscle mass loss, skin aging, declining energy & more. Here’s what you need to know.

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...