Lectins are a type of protein that can cause inflammation and digestive issues in some people. Therefore, we understand the importance of finding the best lectin blocker supplement to help ...

Lectins are present in around 30% of the foods we eat. These natural substances, found in plant foods, bind to carbohydrates ...

Now, while lectins are often disparaged as “anti-nutrients” and may sound vaguely sinister if you say “lectins” slowly enough, they are actually natural substances found in about 30% of ...

The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic ...

Lectins are a type of protein that binds to carbohydrates and resist being broken down in the gut, which can lead to digestion issues including stomach pain, bloating, gas and diarrhea, per Harvard.

What Are Lectins, and Why Does Dr. Gundry Say to Avoid Them? “Lectins are a type of protein found in animals and plants, with especially high concentrations in beans, lentils, whole grains and ...

“Lectins bind to receptors on the surface of each cell lining the gut,” Gundry told The Independent, “breaking down the tight junctions that normally make an impenetrable barrier between ...

Lectins are proteins found in many plant foods, particularly whole grains and legumes (beans, chickpeas and lentils). In 2017 Steven Gundry, M.D., a former cardiac surgeon wrote a book called “The ...

Lectins is a term used to describe proteins that can bind to carbohydrates. These antinutrients are mostly found in legumes like beans, peanuts and soybeans, as well as whole grain cereals.

Lectins are naturally-occurring proteins that are found in all foods, but they are most concentrated in certain plants. Lectins serve a protective function for plants as they grow.