The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

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A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

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The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight.