Medically reviewed by Allison Herries, RDN The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact ...

The ketogenic diet helps reduce inflammatory markers throughout the body, potentially slowing or preventing the progression of diabetes-related complications. 6. Practical implementation strategies ...

Keto Diet May Prevent Cognitive Decline Consuming ketogenic diets, high in fat and low in carbohydrates, Scientists at Sanders-Brown Center on Aging at the University of Kentucky conducted two ...

The Mediterranean diet and the ketogenic, or keto, diet have both received praise over the past few years for their abilities to help people lose and maintain weight, as well as cutting blood sugar ...

The Mediterranean diet and the ketogenic, or keto, diet have both received praise over the past few years for their abilities to help people lose and maintain weight, as well ...

Source Reference: Gardner CD, et al "Effect of a ketogenic diet versus Mediterranean diet on glycated hemoglobin in individuals with prediabetes and type 2 diabetes mellitus: the interventional ...

Is the keto diet good for diabetics? The keto (ketogenic) diet became popular again recently – which works by cutting carbohydrates out and replacing carbs with fat to keep full.