A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

Who says you have to choose between staying fit and satisfying your sweet tooth? These... The post 17 High-Protein Ice Creams ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Wendy’s has improved its salad game in recent years, and the Apple Pecan Chicken Salad is a top pick for health-conscious diners. It includes grilled chicken breast, a spring mix, apple chunks, dried ...

Shireese Borden, 33, wants nutritional health and fitness to be “accessible, achievable and affordable.” Veggies and Herbs is ...

A British man who rejected the standard of care to treat his brain cancer has lived with the typically fatal glioblastoma tumor growing very slowly after adopting a ketogenic diet, providing a case ...

One of Ninja's most loved gadgets is now on offer at Amazon, letting you make everything from dairy-free sorbets to indulgent ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

The prediabetes symptoms and warning signs to watch for that many people miss including fatigue, blurry vision, and dark skin ...

What is Ozempic teeth? Here is what you need to know about how the weight loss drug Ozempic may be impacting your health.