Sweet potatoes are high in carb, even for a strict keto diet. But if they're eaten in specific portions, they can be part of a cyclic or targeted keto diet.

Starting the keto diet doesn’t mean you have to cut out dessert. These 30 low-carb dessert recipes—keto brownies, keto dalgona coffee, and more—are delicious.

Because the ketogenic diet is very carb restrictive, many people wonder whether high carb foods like sweet potatoes can still be included. This article explores whether you can eat sweet potatoes ...

I f you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you don’t ...

Once again, dates are too sugary sweet for the keto diet. BI/Australia Dates are often a staple in healthy diets because they make a sweet snack that is also full of fiber and vitamins.

Are Keto Sweets Bad For You?Are Keto Sweet Snacks Ok? Keto Diet Vlog3. Posted: June 2, 2025 | Last updated: June 2, 2025. Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy ...

The ketogenic diet continues to be one of the most popular diet plans in the U.S., ... Sweets; Related. Food. Food 4 easy keto recipes for breakfast, lunch and dinner — and a snack!

Want to learn more about the keto diet? Here’s how it works and why it may not be safe for everyone When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...