Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones ... Plenty of informal support is available online for popular diets like keto and paleo. A common thread among diet ...

Dr Michael Mosley, who died earlier this year, was well-known for his Fast 800 diet which helped people to lose weight ...

Finnish food entrepreneur and non-fiction writer Elviira Krebber has been ordered by a local food control authority to remove ...

Social media fuels 2024 weight loss trends, from AI-powered apps and reverse dieting to intermittent fasting variations and ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...