The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But ...

Social media fuels 2024 weight loss trends, from AI-powered apps and reverse dieting to intermittent fasting variations and ...

How wellness culture with legitimate concerns (and some conspiratorial beliefs) became a movement poised to take Washington.

Anna Bechtel is a freelance writer currently based in Hamden, CT.

While orthorexia often begins with good intentions such as improving overall health it can escalate into a damaging obsession ...

Check out our list of the best gluten-free restaurants that Seattle has to offer if you're visiting the city this holiday ...