While most of your kit will remain the same during a recovery run, the shoes that you wear should differ. Mellor explains, "When choosing a shoe for easy running I would recommend picking a trainer ...
You wouldn't wear a baseball glove to play basketball, right? Well, the same logic applies to running shoes and walking shoes. While both may look alike, they are meant for entirely different uses.
The Hurricanes bounced back from their loss to Georgia Tech with a breakout performance from running back Jordan Lyle, who rushed for 115 yards and a touchdown. The Hurricanes put up 508 yards of ...
The iconic annual Virgin Active Ride Joburg challenge, hosted by the City of Johannesburg, took place over the weekend of November 11th and was another hugely successful event. 2024 was the 26th ...
President-elect Donald Trump has made it clear that he’s looking for yes-men for his next term in office, but Republican Sen. Rand Paul didn’t seem to get the memo. The Kentucky lawmaker spoke on CBS' ...