It's also a high-calorie food, so it can be confusing for people with diabetes. Here are a few tips to keep in mind before scooping up a spoonful of healthy peanut butter. Yes, in moderation.

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.

Consuming almonds can reduce the risk of hypertension (high blood pressure), diabetes ... Central. Peanut butter, smooth style, without salt. National Institutes of Health: Office of Dietary ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Studies show that peanut butter slows down aging and promotes heart health. It can be a dieter's and a foodie's best friend. Here are 7 health benefits of peanut butter. Image Credit: Unsplash Eating ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Spread natural almond or peanut butter on whole-grain toast and top with a sprinkle of chia or flaxseeds for a dose of healthy fats and fiber. Overnight Oats: Mix rolled oats with unsweetened ...