Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Peanut butter offers valuable nutrients including heart-healthy fats and fiber alongside modest protein content. Experts ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

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Store-bought protein bars often contain unwanted additives, but making them at home is a healthier and simpler alternative.

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Pueblo's first Clean Eatz cafe celebrates grand opening where nutritional wraps, flat bread and bowls are complimented by ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.