Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Boise State Handed the Ultimate Wild Card as Big 12’s Playoff Hopes Collapse in Harsh Reality Check NFL News: Jim Harbaugh and Justin Herbert send key messages about Chargers after 30-23 loss to ...

A handful of mixed nuts like almonds, walnuts, or pistachios can provide a satisfying crunch along with healthy fats and protein.

Combine peanut butter and banana with porridge oats and soya yogurt for a delicious, energizing breakfast. Fill a whole meal ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...