Byline: Daniel Fusch Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic ...

Here’s what to look for in a healthy peanut butter, ... Smucker’s Natural Creamy Peanut Butter. Nutritional Information. Serving Size 2 tbsp; Calories 190; Fat 16 g (3 g saturated fat) ...

If you're on the hunt for the best natural peanut butter, you may not want to buy MaraNatha's spread. Here's why it fell flat in our rankings of various brands.

Sithole TR, Ma YX, Qin Z, et al. Peanut butter food safety concerns-prevalence, mitigation and control of Salmonella spp., and aflatoxins in peanut butter. Foods . 2022;11(13):1874. doi:10.3390 ...

Peanut butter can help you build muscle, lose weight, and improve your health—but you have to know which kind to buy. Dietitians explain. Peanut Butter Is Healthy—if You Follow This 1 Rule ...

Whether you prefer natural or processed peanut butter, here are recommended storage times to maintain the best quality once ...

Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.

Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.

Just like you can’t make a blanket statement that almond butter is healthier than peanut butter, it’s difficult to have a clear consensus as to which nut butter is the healthiest.

Remember, even healthy peanut butter is calorie-dense. Stick to the recommended 2-tablespoon serving to enjoy its benefits without overindulging. Find more stories like this one on our Pulse ...