Many experts in the medical and nutrition communities say that these claims are overblown, and that these oils can be part of ...

Consuming saturated fat, especially in large amounts, increases your low-density lipoprotein (LDL), or "bad ... fat and butter is high, eating margarine instead of butter may help you eat ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

"Thinking of all saturated fats as 'bad' and unsaturated fats as 'good ... nuts and seeds," she said. And if you like butter, Kubala added, "then enjoy it in small portions." ...

If you’re buying fresh, unpackaged bread, go for pre-sliced bread and stash it in the freezer. Stale bread can get a second ...

If you buy certain brands of butter, you might notice that some are more yellow than others. All butter is at least a little yellow, but even within your standard grocery store butter brands ...

Sugar is fine for you in small amounts ... From marinara sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for ...

Which is the healthier choice for you? If you are also ... Healthy Fats: Almond butter has more monounsaturated fats, the healthy fats which reduce bad cholesterol and lower the risk for heart ...

There's nothing quite like a treat. Whether it's filled with peanut butter or chocolate, you (a human) can satisfy your sweet tooth with many different pastries and desserts. Your pet may also be ...

The Butter Bot, a self-aware robot that ... Joel Loynd’s obsession with uncovering bad games and even worse hardware so you don’t have to has led him on this path. Since the age of six ...