The large-scale cultivation of iron stick yams and the production of yam products have boosted farmers' income and promoted rural vitalization in Wenxian county, Henan province.

The humble cast iron pan has made a resurgence in recent years, especially on social media. But are they really better than stainless steel and non-stick? We asked kitchen expert Fiona Mair from ...

Best frying pans for 2023 - non-stick, cast iron and for pancakes. (Image: GETTY) This article contains affiliate links, we will receive a commission on any sales we generate from it.

Compared with some non-stick pans, it’s not the lightest, weighing 1.39kg – still less than most cast-iron options. The added weight helps it feel sturdy and strong.

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My non-stick pan recently started to stick. It happened with scrambled eggs and sausage. Since I had to vigorously scrape the breakfast off its surface, I probably caused more damage to the pan.

Best for indoor BBQs: Overmont Pre-Seasoned Cast Iron Reversible Griddle Grill Pan - £28.46, Amazon ; Best for designer: Le Creuset Signature Enamelled Cast Iron Grillit Frying Pan - £106.16, Amazon ...

To make the iron pan non-stick, first pour water on it. After this, spread ghee or refined oil all around it. Now when it is done, you can easily make cheela or dosa on it.

Best for retro-style non-stick goodness: Smeg Frying Pan - Wayfair, £76.39 Best for oil-free cooking : Circulon 78064 - Momentum - Stainless Steel Frying Pan - Argos, £47 ...