Ram Kapoor lost over 55 kg by following a disciplined intermittent fasting routine with two balanced meals a day and no snacking. Experts say while it worked for him, such plans should be personalised ...

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No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...