Intermittent fasting is more than a fad—it’s a growing area of scientific exploration that may hold the key to healthier, longer lives. Donald Trump’s regimen includes fasting for 14 to 16 hours daily ...

(Instagram/@dieticianricha2095) “I lost 7 kgs and huge inches in just 21 days doing intermittent fasting and this is what I ate in a day for weight loss and glowing skin,” wrote Richa in the ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

We’ve seen this type of thinking before. It’s reminiscent of Stockton Rush’s ominous assurances before the doomed Titan sub ...

Researchers from China studied 25 volunteers classed as obese over a period of 62 days, during which they took part in an intermittent energy restriction (IER) program – a regime that involves careful ...

While it is worth celebrating the improvements in patient safety and quality, such as reductions in hospital-acquired infections and early elective deliveries, it also is imperative that hospitals ...

Opens in a new tab or window Patient education materials (PEMs) in rheumatology and general medicine demanded greater literacy than is typically recommended, researchers found. Handouts from the ...

What Is Considered Fasting for Blood Work? Fasting for blood work means you don't eat or drink anything but water for 8-12 hours before you have a blood test. You also need to avoid chewing gum ...

We have created a set of patient guides, some in Easy Read format, to help you understand how GP Online Services works and how you can use them to take more control of your health care. These can be ...