Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

If your dream getaway features an itinerary brimming with delicious food recs, then we’ve got seven truly tasty destinations worth cashing ... Nasi Goreng should be at the top of any foodie’s hit list ...

To boost the body’s natural detox process, Gulamhusein advises focussing on a wholesome and balanced diet and paying attention to hydration. “Intermittent fasting can support metabolism ...