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No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...
Ram Kapoor lost over 55 kg by following a disciplined intermittent fasting routine with two balanced meals a day and no snacking. Experts say while it worked for him, such plans should be personalised ...
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Is intermittent fasting dangerous?
If you're one of the rare people who haven't heard about intermittent fasting, it's essentially a dieting method of scheduled ...
Shefali Jariwala’s sudden death raises concerns about combining anti-ageing drugs and fasting. Experts warn this trendy mix needs strict medical guidance to avoid serious health risks., Health News - ...
Read on to see the list for the 2025 Las Culturistas Culture Awards categories and nominees, airing on Bravo this summer.
Urvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist ...