Flat feet causes pain in the feet, ankles, knees and even the lower back. We've rounded up a half dozen of the best insoles ...

Best insoles for flat feet: Sole Performance Insoles Design The Sole Performance Insoles are made of cork, which is a bouncy, breathable material that’s more rigid than rubber or foam.

Fit: Running shoes must have a snug fit with good arch support and ample room in the toe box. They should also have a secure ...

Insoles can add cushion in your shoes and even relieve some lower-body ailments. We’ve tested over three dozen pairs to determine which insoles offer the most support.

For affordable, supportive insoles, check out Dr. Scholl’s. Their Run Active insoles feature a unique 3-zone heel-to-toe design that includes a deep heel cup for shock absorption, reinforced ...

The Best Insoles for Running, at a Glance. Best overall: Superfeet Run Cushion Medium Arch, $55; Best for low arches: Aetrex L720 Speed Orthotics, $70; Best for medium arches: Enertor Running ...

Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Have you ever considered wearing an orthotic insole while running ...

The Best Beginners’ Running Shoes for Flat Feet: New Balance Fresh Foam X 860v14, $140 $95; ... and one of the easiest ways to check this box is to pick up a pair of insoles.