The Ames City Council approved the conceptual operating budget for the Fitch Family Indoor Aquatic Center on Tuesday, noting ...

The Y says its Peppertree location is "designed for adults seeking a focused, tranquil fitness environment." Jackson Wellness ...

Mercy Health will permanently close its Fairfield HealthPlex fitness center effective February 28, 2025. The ministry said it ...

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Ahead, we’ve rounded up the very best slippers with arch support you can buy, as recommended by podiatrists and according to ...

According to the National Institute of Mental Health, millions of Americans experience seasonal affective disorder (SAD).

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...

Vacuuming isn't fun by any means, but it's a chore that keeps your home looking spotless. This simple technique will ease ...

Winter is here and with it comes longer nights and colder weather. Here are some tips for looking after your pets during the ...

Meadow Ridge is keeping seniors engaged with the latest and greatest when it comes to fitness. CT Buzz Reporter Jillian Andrews spoke with residents that say the community has exceeded their ...

Brighton’s recreation center expansion marched one step closer to reality Tuesday when the City Council officially approved of a contractor to do the $11.6 million job.