A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

Vitamin D supplements vary in dosage, and the amount you need depends on your current vitamin D levels. For most healthy adults, the Endocrine Society recommends a daily dose of 1,500 to 2,000 IU .

Genetics play a major role in determining height, but nutrition and lifestyle also impact growth. Vitamin D is crucial for ...

Discover the most effective ways to rapidly increase your Vitamin D levels through sunlight exposure and dietary sources.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

To increase your vitamin D intake, you can choose to buy Vitamin D-fortified foods. Fortification or enrichment is the process of adding micronutrients to food like vitamins and minerals.

Eat More Veggies You can eat your way to better bones by eating more veggies, reports MedicalNewsToday. That’s because ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, a literature review of 50 studies has found.