The New York Knicks are set to host the Indiana Pacers in the first game of the second round of the NBA Playoffs on Wednesday ...

The post Improve your golf swing with these effective kettlebell exercises appeared first on The Manual.

Enter StretchIt, an app designed to help you improve your flexibility, which in turn will help your golf swing. To set you on the right path, we asked the folks at StretchIt to customize a routine ...

Essentially, tight hips take away your ability to generate the required rotational force for a powerful golf swing. This is why mobilizing your hips daily is incredibly important for your golf ...

and strengthen your golf swing overall. Stand balanced on your right leg with your left foot on the ground. Squat slightly with the right leg, then use the leg and glutes to jump to the left.

Editor's Note: This fall we're taking a look at the fitness, wellness and nutrition behind helping you improve your golf game. From quick exercises to increase your core to tips on how to better ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

You must be stress-free and prepare your body if you want to go low. This is where sports massage can help. Allow Rachael ...

“I get people to swing a piece of cut-off garden hose ... You can pay $20 for them with a golf logo, or just $3 for fiberglass driveway markers at your favorite neighborhood improvement center, but ...

In this article, I break down each of these problems to give you the tools to handle your nerves, your slice, or your inconsistency. Follow my tips and ... re making a golf swing, so keep those ...