To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

The nutritional content of the protein supplement is another important factor to consider. Women should look for supplements that are low in calories, sugar, and fat. They should also choose ...

This makes it important for mature women to ensure they are taking supplements with these changes in mind. For help with menopause as well as vitamins for menopause shop our range online or in-store.

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Selenium is one of the most ‘underrated’ nutrients said nutritionist Nmami Agarwal But it has the potential to reduce the ...

Vitamin A, vitamin C, vitamin E, omega-3s, zinc and lutein and zeaxanthin are all important vitamins for the eyes. If you are curious as to which vitamins you need more of, consult your doctor.

Women-founded company Moon Juice offers a magnesium powder that combines 3 forms of magnesium designed to support muscle relaxation, mental calm, and regular bowel movements. The supplement ...

Formulated Once Daily Women’s Probiotic,” she ... after taking Rael Vaginal Health Probiotic Supplement for 12 weeks. However, it’s important to note that the trial was self-funded and ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...