In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Summary: New research reveals that elevated blood sugar levels may harm brain health, even in people without diabetes. The ...

which revealed that 85% of consumers say a healthier diet is important to support their mental and physical health. Almost eight in 10 (77%) plan to have healthier habits in the coming year and ...

Aries Health Horoscope Today Health-wise, today seems like the perfect day to start a new fitness routine or health-related ...

Fitness expert Abhi Rajput emphasizes the importance of natural proteins ... taste preferences to achieve optimal health and fitness. Sharing the diet plan of Olympics champion Neeraj Chopra ...

An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.

Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

When it comes to brain health, many people focus on puzzles, memory games, or vitamins, but what you eat plays a powerful ...

Talker Research surveyed 5,500 Asia Pacific consumers in 11 markets – Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia ...