Salviv’s new oil spray unlocks the power of magnesium sourced from the Dead Sea—one of the saltiest ... A lack of magnesium can cause issues like cramps, stiffness, spasms, pain, and inflammation.
Going twenty-four hours without sleep is like having a blood alcohol concentration ... But the popular belief that “you can sleep when you’re dead” is fundamentally damaging to your health ...
The phrase “sleep like a baby” isn’t ideal for describing good sleep because, as any new parent knows, babies often wake up multiple times a night, making it far from the peaceful rest it implies.
Nov. 26, 2024 — You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system ...