Include these simple morning rituals to help you lose belly fat fast. Start your day right and achieve your weight loss goals.

Most people who lose weight through dieting will see it creep back up, leading to a cycle of "yo-yo dieting" that's hard on ...

instead of aiming to lose the whole of belly fat - it is recommended is to lose 1–2 pounds per week, which could mean losing ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

Men with heart risk factors tend to lose their brain health more quickly than women with similar heart risks, a new study ...

Why, like Sharon Osbourne, some patients struggle to put any weight back on after quitting drugs such as Ozempic - and what ...

A health guru has shared a simple three-ingredient recipe which can help you lose weight and burn belly fat. Thousands of ...

In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body ...

If you are finding the weight loss process disheartening and the scales aren't moving in the direction that you want them, Dr ...

A bland bonanza of beige and not a drop of water in sight – the president-elect’s diet is that of a child It was a picture ...

Himanshi Khurana lost 11 kg and she did it without going to the gym even once. Read on to know her desi style weight loss.