Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Normally, building a home gym could easily cost you thousands of dollars up front, but Walmart is helping people stick to ...

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

Whether you're a beginner or a seasoned fitness pro, this home gym has everything you need to push yourself to the limit. It ...

This review is based on testing the Kuipers R1 treadmill with the LED display version, allowing for frequent use over an ...

Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...

The gym equipment is simple. Several mornings a week are reserved for more senior athletes ... (SOUNDBITE OF WEIGHTS CLANKING ...

I’ve been having a lot of fun snooping around on Kickstarter these past few weeks, looking for sweet gift ideas or just ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

Ever worry about sticking to your fitness routine on holiday? Or struggle to unwind after a day of exploring? Kimpton Hotels in the UK, including the Kimpton Blythswood Square Hotel & Spa, have the ...