No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

Researchers in Korea have developed an at-home exercise program to help patients suffering from Parkinson’s disease improve their motor function and reduce depression. The National Institute of Health ...

As we approach New Year’s Eve, a common resolution is to get in better shape, and an Iowa State University psychology ...

This community-based wellness program is designed to assist individuals in developing healthier lifestyles through education and a structured exercise routine.

the master of science (M.S.) in exercise science degree program may be for you. This degree program can prepare you for a wide diversity of careers depending on your interests and background.