Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal hiking expert Allie Welsh shares the trail companion that can boost your ...

Nordic walking uses special poles to turn your walks into full-body workouts. Experts explain what it is, how to do it, and where to find Nordic walking poles.

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.

My favorite hiking poles of 2025 are Leki Makalu FX Carbon without question. The only functional drawback I can point to is they're a tad heavy at 17.8 ounces for the pair. But the way the poles ...

When Sahuarita resident Wayne Pigott saw his brother making canes out of twisted wood and vines, he knew he had to follow in ...