Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal hiking expert Allie Welsh shares the trail companion that can boost your ...

This pair may be on the pricy side but the poles impressed during testing, and we think they’re worth investing in if you’re someone who uses walking poles for trekking year-round. £119 from ...

My favorite hiking poles of 2025 are Leki Makalu FX Carbon without question. The only functional drawback I can point to is they're a tad heavy at 17.8 ounces for the pair. But the way the poles ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.